Joints
Take this everyday to build up Chondroitin
365 Everyday Value, Glucosamine Chondroitin & MSM
Get your bones healthy with topical Comfrey Oil. Rub it on after bathing
16oz for $25
32oz for $50
BPC-157 Peptide for joint healing and gut issues
The most powerful natural input that I am aware of for joint repair is called BPC-157 Peptide. The FDA has it as a “research chemical” that is “not for human use".
All the research says, "In all experiments significant differences between BPC 157-treated animals and controls were found, showing a strong, promoting involvement of BPC in the healing process. It is worth noting that these effects were achieved by different routes of application, including intragastric and local, making BPC 157 a potentially useful therapeutic agent."
Huberman Labs
Locally, you would have to go to an alternative service to get it administered or order it online and do it yourself. Here is an option in Nashville: https://www.agelessregenerativemedical.com/services/peptide-therapy
Mineralization
Very important to get all of your minerals daily. Add this to your cooking.
Baja Gold Mineral Sea Salt
Make a Sole of the salt, to add to your drinking water as an input source.
Vitamins
Throw out multivitamins with vitamin B that is not methylated.
Take this multivitamin instead...
Take it with TMG to lower Homocystein levels. If you notice a big difference in the way you feel after taking TMG, you probably have a mutation in your MTHFR genes. This made a huge impact on how I feel, so I think I have the mutations. Gary Brecka turned me on to this.
TMG Trimethylglycine Supplement
Anti-Inflamatory/Anti-Viral
NAC is amazing for overall health. One of the most powerful anti-inflammatory nutrients
Add Bromelain for a combo-effect that takes out viruses - colds, flu, Corona.
Anti-Cancer
That's where I would start. If you have other issues you want to fix, let me know. I am also doing proactive anti-cancer supplementation and just ordered a Juice Plus drink for a warm healthy evening drink. It's a little expensive, but the ingredients are solid, it's healthy and I'm worth it.
Luminate for anti-cancer (but they can't advertise it)
Click on "Products"
Find "New Product"
Juice Pluce+Luminate
I also eat about 5 raw apricot seeds a day for anti-cancer, and 3 Brazil nuts a day for Selenium/Thyroid
Apricot Kernels
Brazil Nuts